Easy Banana Jam

Don’t. Let your ripe bananas go to waste. Use this jam with your peanut butter sandwiches, on top of ice cream or in banana bread recipes (adjusting the sugar requirements).

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Ingredients:
8 medium ripe bananas
2 cups of sugar
Citric acid (1 tspn per cup of mashed banana) or 2 tspns of lemon juice.

In a large pot add bananas and sugar.
Mash them babies up.
Add citric acid/lemon juice.
Mix well.
Bring to a boil.K
Reduce heat to simmer.
Stir frequently until jam is desired consistency.
Ladle into sterilized jars.
Water bath can for 10 minutes.

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How to Make a Water Infusion

Infusions are a away to make the qualities of an organic item infusion into water. You can make infusions out of pretty much any fruit,vegetable, flower, herb, leaf or bark, etc. Just please make sure what you are infusing is not toxic or poisonous. Do research on the item and get confirmation from an experienced individual before you make your infusion.

What you need

1 quart size glass jar with lid

2 cups of boiling water

item to be infused (usually 2 cups. NOTE:Some Herbs, like mint, Have a very strong flavor , you may want to use less of the herb. You can use as much or as little as you’d like). Make sure the item has not been sprayed/treated with pesticide/herbicide

My Method:

I fill the jar with the item to be infused (say white clover because I love White Clover Jelly). I stuff that jar with just the flower, removing as much greens from the flower as possible.

Most people will rinse the flowers to get any little bugs that may be hiding in the flowers. I just kinda shake them off before I stuff them in the jar. I don’t like the idea of washing away any of the pollen or nectar that are in the flower. BUT if you don’t like the idea of ant infused water, go ahead and give the flowers a quick rinse and put them back in the jar.

Pour 2 cups of boiling water over the flowers in the jar.

Put the lid on the jar.

Leave the jar to sit for 4-24 hours.

In a fine strainer, muslin cloth or cheese cloth, strain the water from the flowers into a bowl. Squeeze the liquid from the flowers, through the strainer, to be sure you get all the goodness. (Side note, you can feed the left over flowers to your chickens)

You now have a fusion. TA-DA!

This fusion good for about 24 hours when kept in the fridge. The older a fusion is the less of the qualities of the item infused will remain. Basically, use it or lose it. If you can’t use it right away, freeze it! You can leave it in your glass jar (with room for expansion) or make ice cubes. The qualities will be less, but it is better than wasting.

I am not a professional. I am not a doctor. I am not telling you to do this.