Easy Elderberry Syrup

Elderberries are one of mother natures strongest immunity boosters. They are extremely high in vitamin C and believed to help prevent or treat the flu.
You can purchase commercially made elderberry syrup at most health food stores or HERE (affiliate link).
Or for a fraction of the price you can make it yourself with one of the kits sold in my store: https://www.etsy.com/your/shops/RusticityGoods/tools/listings/255013923
Here’s how:

Ingredients: (all links are affiliates)
Water 3.5 cups
Elderberries 2/3 cup
Ginger Root 2 Tblspn
Cinnamon 1 teaspoon
Cloves 1/2 tspn
Lemon slices (3) optional
Honey  1 cup (BUY LOCAL!!!)

Add water, elderberries, ginger, cinnamon, cloves and lemon slices to a pot. Do not add honey yet. Do not cover the pot. Bring to a boil then reduce to a low simmer. Stir occasionally and leave to simmer for about an hour or so. You want the liquid to reduce to about half.

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Once its reduced, turn off the stove and allow the liquid to cool.
Remove the lemon slices.

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Drape a clean cloth over a bowl and pour the contents of the pot into the cloth. Allow it to drain.

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Pull the cloth closed then squeeze the remaining juice from the cloth, into the bowl.

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Compost the contents of the cloth, or feed it to your chickens.
Add 1 cup of Honey to the liquid. Stir until honey has dissolved and mixed well.
Ta-da! You now have elderberry syrup!
Pour into a glass container. Keep refrigerated.

Dosage:
Preventative:
Adults 1 teaspoon daily.
Children 1/2 teaspoon daily.
Flu/cold treatment:
Adults 1 teaspoon every 4 hours.
Children 1/2 teaspoon every 4 hours.

*This post was submitted in the Wild Crafting Wednesday Blog Hop. Check it out!
http://mindbodyandsoleonline.com/herbal-information/162nd-wildcrafting-wednesday-peoples-choice-award-winners/comment-page-1/#comment-244328*

Easy Banana Jam

Don’t. Let your ripe bananas go to waste. Use this jam with your peanut butter sandwiches, on top of ice cream or in banana bread recipes (adjusting the sugar requirements).

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Ingredients:
8 medium ripe bananas
2 cups of sugar
Citric acid (1 tspn per cup of mashed banana) or 2 tspns of lemon juice.

In a large pot add bananas and sugar.
Mash them babies up.
Add citric acid/lemon juice.
Mix well.
Bring to a boil.K
Reduce heat to simmer.
Stir frequently until jam is desired consistency.
Ladle into sterilized jars.
Water bath can for 10 minutes.

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Easy Blueberry Jam – Pectin Free

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Delicious and easy.
4 cups blueberries
4 cups sugar
2 teaspoons fresh lemon juice

Combine all ingredients in a large pot. Once the berries soften, crush them with a potato masher (or whatever works for you).
Bring to a boil. Reduce to a simmer.
While simmering continuously stir for 15 to 20 minutes, depending on your desired consistency.
Test the set by dipping a metal spoon in the jam. Set the spoon in the freezer for 5 minutes. If you are happy with the consistency, ladle into sterilized jars. Water bath for 10 minutes.

Easy Wild Blackberry Jam – Pectin Free

Delicious and easy.
4 cups blackberries
4 cups sugar
2 teaspoons fresh lemon juice

Combine all ingredients in a large pot. Once the berries soften, crush them with a potato masher (or whatever works for you).
Bring to a boil. Reduce to a simmer.
While simmering continuously stir for 10 minutes.
Test the set by dipping a metal spoon in the jam. Set the spoon in the freezer for 5 minutes. If you are happy with the consistency, ladle into sterilized jars. Water bath for 10 minutes.

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Chigger Relief

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My girls and I were devoured by chiggers recently. If you have ever been eaten alive by chiggers than you understand how irritating a chigger bite can be. If you haven’t been bitten by a chigger than let me put it this way; imagine a mosquito bite, now enhance that itchy feeling by 1000 and add molten lava oozing from the bite when you scratch it.

I think the worst part about chigger bites is how long they last. They stay with me for weeks. But not this time! I couldn’t stand to see my babies in discomfort so I came up with a healing recipe.

Let me clear a few things up first. Chiggers are tiny mites. They usually enter by the sock line. They love warm, moist, soft skin (imagine sock and panty lines). They do not bury themselves in your skin. Their saliva is the irritant that causes the terrible, welts and molten lava feeling. Nail polish will not smother them (as lots of people assume) because they are not buried in your skin. In fact, I believe that the nail polish will cause the irritant to stay in the skin longer.

My thought process was this “Oh my God! My skin is on fire! How can I suck out the toxic acid saliva from this blood thirsty spawn of satin?” . I tried it all. I slathered it all on me. I even bought ChiggerRid, which did relieve the itch for the longest but I later found the barrier it leaves on your skin to be irritating and cause me to scratch, which in turn made the volcano erupt.

Then it hit me. The clouds parted. Angels sang. And a vision of Calcium Bentonite Clay almost brought me to tears of joy.

I whipped up a batch with Apple Cider Vinegar and added tea tree oil. I covered the bites. Waited 20 minutes then removed the clay. The itch was gone for hours at a time and I also saw the bites shrinking. I am on day 4 now and the bites I treated and almost gone and the itch is only that of a boring ol’ mosquito bite. The bites I haven’t treated (some places you just don’t want to slather with clay) are still the size of a quarter and burn like crazy when I scratch them.

I’m assuming that you are reading this because you are trying to find a cure for your lava skin. Here it is.

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Chigger Relief:

Ingredients:

2 tblspns Calcium Bentonite Clay (buy it here or at the vitamin shoppe)

1/4 teaspoon tea tree oil (buy it here, or Any pharmacy)

Apple Cider Vinegar (ACV) to desired consistency (I like about 1.5 tblspns)

In a glass jar add clay and slowly add ACV to desired consistency is achieved. Mix well with a plastic utensil. Add Tea Tree Oil. Mix well.

Apply concoction to bites just thick enough of a layer that you can’t see the bites any longer. Sit back and enjoy the relief for 20-30 minutes. When time is up remove the clay with a with a wet wash rag. Or you can go hose off outside. DO NOT WASH CLAY DOWN YOUR HOMES DRAINS IT WILL CLOG YOUR PIPES.

Do this a minimum of twice a day. Keep remaining clay mixture in the fridge (ITS EVEN BETTER WHEN ITS COLD!!!!!).

I like to apply plantain salve to the bites after the clay is removed. If you don’t have plantain salve Aloe is a great alternative. It relieves itch and helps the skin heal.

The clay mixture has cut my healing time by more than half. How has it worked for you?

Get Drunk on Flowers.

Ok, you need more than flowers but hey, the title got you here.

We recently made a batch of Elderberry Flower Cordial. I found the recipe at Food.com.

Well, since I’m new to fermenting, I didn’t have the cordial in a warm enough place to ferment. We ended up with a fizz-less, over sweet alcoholic syrup. Basically useless to me because I don’t like terribly sweet things, and I’m not going to give my kids alcohol syrup on their pancakes.

So, I added an additional 1/2 liter of water (a bottle of purified water that was room temperature). And found a proper place to ferment it. Left it there for a week and I opened the most wonderful bottle of champagne I have EVER made. 😉

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Here is the recipe:

Ingredients:

15 large Elderberry Flower Heads, Shaken to remove bugs

4.5 Cups of Sugar (I prefer Morena Pure Cane Sugar. It has an amazing flavor all its own and it is much better for you.)

1 Lemon thinly sliced

5 cups boiling water

1 clean, plastic soda bottle with lid

 

Place flower heads in the bottom of a large bowl.

Lay lemon sliced on top of flowers.

Dump sugar evenly over lemons.

Pour boiling water over lemons.

Mix until sugar is dissolved.

Place lid on bowl or cover with plastic wrap.

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Leave the container on your counter for 4 days.

Every day for the next 4 days, remove cover, mix and squish the lemons.

By day 4 you should have a little fizzy action going on.

Filter the liquid from the flower mix into your soda bottle.

Place cap on tightly.

Leave the soda bottle to ferment  in a warm/dark place for the next week. My fermentation spot ended up being the upstairs linen closet. Try to find a place that has a fairly consistent temperature.

Check occasionally for fizziness. The bottle will expand as the gas builds. You may need to release the gasses to prevent the bottle from making a huge mess in your linen closet………. *cough* (joking, that didn’t happen to me but it could).

By the end of the week you should have a lovely, floral champagne.

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I think next time I will try reducing the sugar. I feel it lacks that crispness of champagne because of the sugar. But as I said, I don’t like overly sweet things. You could try reducing the sugar. Remember that the amount of sugar used has a direct effect on the fermentation. This was my first time making this, and I really have very limited experience with fermentation so please don’t expect more than this from me… hahaha.

Do you have any fermentation tips to share? How did your elderflower champagne turn out? Please comment and let me know!

 

 

 

 

 

Easy Herb Gelatin Treats for Chickens (or humans, I guess!)

With the heat on the rise I have been looking for ways to help keep my small flock cool.

Fresh Eggs Daily had a great post on Beating the Heat. This is my favorite chicken site. Tons of information. The post gave me an idea. I could make Homemade Healthy Gummie Snacks for my chickens! They were such a hit with the kids, the chickens were bound to love them!

I found out that not only could chickens eat gelatin, but gelatin is actually good for them. Just like in humans, gelatin helps support health hair, skin and nails. It is also aids digestion and soothes the digestive tract. Sounds like a winning combo for chickens. And to clarify, gelatin is made form the bones and hooves of bovine. It is not made from chicken products. No cannibalism here.

You can make these treats from the herb of your choice. Or you could not use herbs at all. Maybe just use fruit. Or a fruit herb combo. How ever you make them this is a healthy treat that can help your chicken keep its cool.

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Ingredients:

2 cups herbal infusion (How to make a Water Infusion)

1 cup cold water, fruit juice, or fruit puree (I used strawberries and blackberries (this is a great opportunity to use up that frost bitten fruit you have in the freezer ;))).

4 packs  unflavored 1/4 oz gelatin (you buy it here or any grocery store in the Jello section)

First thing you need to do is make an herbal infusion. Since I want to cool my chickens I decided to go with mint. It has natural cooling properties. Since mint is a strong herb, I only filled my infusion jar 1/4 of the way.

Bring your finished infusion to a boil in a 2 quart pot.

Remove from heat.

Slowly add gelatin while mixing.

Blend with an immersion blender until smooth. If you don’t have an immersion blender, just blend it by hand with a wisk or fork. I love my immersion blender and I highly recommend one. You can buy the one I have here or at walmart.

Add cold water juice (or fruit juice or puree).

Blend until smooth.

Pour liquid into a greased, 3 qt 9×13 casserole dish.

Place casserole dish in fridge.

Allow to sit for 1-4 hours (or until firm).

Cut into squares the size of your choice. I like 1/2″ squares.

Serve to chickens.

Watch the chickens steal them from each other and chase each other for the last bit! They LOVE THEM! I tried them as well. I don’t prefer mint jello but I can tell you for sure it has that great cooling effect!

If you made  your own flavor and the chickens didn’t like it, you can put the cubes back into the pot and reheat them until liquid. Try adding something you know they love, like strawberries or bananas. Then re-pour, refrigerate and serve again. Have fun! Try new flavors and let me know which one your chickens like best!

Here is my flock enjoying their gelatin treat! Ravenous!

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Look how sad my little Mango is. The girls stole all the treats! 😦