Teacher’s Secret Weapon Against Cold and Flu Symptoms.

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I love researching herbs and natural remedies. I have been in love with Elderberries for the past two winters. They have gotten my family and I through countless colds, and I am pretty sure I had the flu once last year. Now, I say pretty sure because I had just started working at my local elementary school as a teacher’s assistant. I had never had such a severe cold. I had already been taking elderberry syrup daily and I am sure that if I hadn’t been taking it, I would have been out for the count. Body aches, cough, sinus pressure, runny nose, you name it, I felt it. I remember laying in bed one morning during my second week of school. I was miserable. My husband said “Are you going to work today?” I whispered through the phlegm “I don’t know”. He laughed “You haven’t worked in years and you can’t handle two weeks. hahahaha”. Well, of course I went to work just to prove him wrong! Thanks for the motivation, Honey. I give credit to Elderberries for making it happen.

The teachers had warned me that I would be sick for “like the first two years” of teaching but they also reassured me that after that my immune system would be “amazing”. Sure enough, I have had some kind of sickness almost every month I have worked at the school. My most recent sickness has lasted about 3 weeks. It started as an allergic reaction to an air freshener in the school but that quickly turned into a sinus infection and an upper respiratory infection.

I’ll admit, I don’t take elderberry syrup during the “healthy” months (summer break) and I hadn’t been taking it when I became ill this last time. That’s when you start having issues; when you hang out with masses of people, especially kids, and you aren’t faithful to The Elderberries. It never fails. But of course I keep doing it.

So, once I was desperate, I ordered a bulk order of Elderberries. And I cried to Mother Nature “I will not betray you again!”.

The problem I have with Elderberry Syrup is that you have to keep it refrigerated. That sounds silly, but when you are working with kids, you don’t have time to go to the bathroom, let alone, run to the break room and take a dose of ES. So, sure, I could carry my ES in my lunch bag but believe me, the looks and questions you get from the kids when you take a dose of ES, is enough to make you not want to do it, but the stories you imagine the kids telling their parents will make you sweat.

I came up with a solution, Elderberry Tea. I can make a cup of tea in my travel mug before I leave for school, and I can make a cup of tea during my lunch break.

I started by using the same ingredients in my Elderberry Syrup Kit but I realized that the Elderberry dosage was wrong when comparing full strength berries and diluted syrup.

I created a great concoction that I call Immuniberry , it includes the proper berry dosage combined with a wonderful Echinacea root blend. I tell you what, I had my first cup last night and I felt better this morning than I have the past two weeks.

I am so excited about this tea. It is easy for me to take on the go. I can also toss a bag in a bottle of water as a cold tea during the summer months. I promised Mother Nature I would never betray her again, and now I have no excuse to not keep that promise.

Here is a fantastic article about why Elderberries are so fantastic. As always, do your own research and find the best solution for yourself.

Easy Crock Pot Lasagna

Yes! Its true! You can make lasagna in a Crock Pot! I think it tastes even better than cooking it in the oven! It may not be as pretty as traditional lasagna but the benefits out way that one negative.

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Here’s what you need:
Lasagna noodles
Sausage (optional), cooked
Ricotta cheese (16oz)
1 egg (optional, used to firm up the ricotta)
1 jar of pasta sauce
Mozzarella cheese , shredded

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Here’s how to do it:
Mix egg into ricotta (optional).
Start with a thin layer of pasta sauce in the bottom of your crock pot. You just need to cover the bottom so the noodles won’t stick.
Break your noodles to fit inside the crock pot. It doesn’t have to be pretty.

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Now add a layer of ricotta on top of the noodles.

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Then a layer of sausage.

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Then a layer of pasta sauce.

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Start a new layer of noodles and repeat the layering process.
End with a layer of pasta sauce.
Cook on low for 3-4 hours.
Turn off Crock Pot.
Sprinkle shredded mozzarella to the top of the lasagna.
Replace lid.
Once cheese has melted it is ready to serve.

Its so easy, really. You can modify it however you like; add veggies, cottage cheese, or make it meatless. It really is so versatile. Just try to keep the addition of moisture low. If you are adding something moist like veggies, I would add the optional egg to the ricotta. You could even add 2 eggs if you like a nice thick lasagna.

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How to Freeze Figs

What you need:
Wax or parchment paper
Cookie sheet
Cutting board
Sharp knife
Figs
Freezer bags

How to:
Place sheet of wax paper on cookie sheet.
Rinse figs.

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Cut stem from fig.

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Set figs, cut side down, onto wax paper covered cookie sheet.

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Sit the cookie sheet in the freezer so its level.

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Allow to freeze for at least 2 hours. The figs should be rock hard.
Once frozen,
Remove figs from wax paper and store in freezer bags.

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How to water bath can in your soup pot!

PLEASE READ ALL DIRECTIONS BEFORE YOU BEGIN!

I am always amazed how many times I hear that someone doesn’t want to make homemade jams/jellies because they don’t have a water bath canner.
Here’s how you can in your soup pot!
Please read all directions before starting this adventure.
Always follow the recipe you are water bath canning. Always.
I answer questions pretty quickly! If you have a question, put it in a comment and I will get with you ASAP.

What you need:
Large soup pot
Jars, lids and rings
Additional rings
Lid wand
Jar lifter

Set rings in bottom of your soup pot.
You can use a combination of sizes. Try to get a tight fit.

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Put jars in pot. Fill pot with water.

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Cover jars with at least 1″ of water.
Add lids to pot of water. I like to stick them standing up, between the jars.

Bring the water to a boil.
Add any utensils that will be touching your jam/jelly.
Set timer for 10 minutes.

Hopefully you’ve been working on your jam while the jars are being sterilized!

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Remove jars from the pot once they have been in there for 10 minutes. Leave the lids and utensils.

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Fill the sterilized jars with your delicious jam.
Wipe rip of jars clean.
Remove the sterilized lids from the boiling water, one at a time, with your lid wand.

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Place sterilized lid onto the jar.
Place ring over lid.
Screw down ring until finger tight. You may need to use a towel to hold the jars while tightening the rings. The jars are hot! They are filled with boiling jam after all!

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Once all your jars are filled, use your jar lifter to place them back into the boiling water in the soup pot.

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Bring the water to a boil.
Set timer for 10 minutes.
Once 10 minutes have passed, remove the jars with the jar lifter, and set them on a towel spread on your counter.

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Leave the jars undisturbed until cool. I leave mine to sit over night.
You will hear the lids “ping!” as they seal (one of my favorite sounds!).
The next day, check your seals by removing the rings and gently pushing back and forth with your fingers. The “button” on the center of the lid will be concaved inward if sealed.
If the lid moves at all or you can push the “button” inward, the jar did not seal. Put that jar in the fridge for immediate use.

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This is also a good time to use a moist wash rag to wipe around the rim of the jar where the ring sits, and the rest of the jar as well. Sometimes the contents of the jar seep out when sealing.

Yay! You water bath canned!

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Easy Fig and Honey Jam

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Ingredients:
6 cups fresh figs (washed & quartered)
1 whole lemon (sliced and de-seeded)
1 1/2 cups honey
1/2 cup of water

Directions:
Place all ingredients in pot.
Bring to a boil.
Once figs start to get soft, press then remove lemon slices.
Mash figs with a potato masher.
Mix constantly (you don’t want to burn the honey).
Bring to a boil.
At this point you can either continue to mash with the potato masher, or you can use a emersion blender (That’s what I did).
Bring to a boil.
Reduce heat to simmer.
Stir constantly for 15-20 minutes.
Test set.
If the jam is set, ladle into sterilized jars. If you aren’t happy with the set, continue to simmer until the test set is correct.
Water bath can for 10 minutes.

Easy Banana Jam

Don’t. Let your ripe bananas go to waste. Use this jam with your peanut butter sandwiches, on top of ice cream or in banana bread recipes (adjusting the sugar requirements).

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Ingredients:
8 medium ripe bananas
2 cups of sugar
Citric acid (1 tspn per cup of mashed banana) or 2 tspns of lemon juice.

In a large pot add bananas and sugar.
Mash them babies up.
Add citric acid/lemon juice.
Mix well.
Bring to a boil.K
Reduce heat to simmer.
Stir frequently until jam is desired consistency.
Ladle into sterilized jars.
Water bath can for 10 minutes.

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What is a Homesteader?

The first post I wrote for this blog was “Do what you can with what you have (where you are)“. That is my favorite quote and I live by it on a daily basis. The post also brought me my first comment “What is a homesteader?”.

I have seen many discussions on what the difference is between a farmer, a gardener, and a homesteader. But it really comes down to this, What are your goals for your property, home and life?

I believe that a farmer produces quantities of fruits and vegetables for the purpose of selling. A gardener produces fruits and vegetables to eat and give to friends and family (I love gardeners!). A homesteader does everything possible to live a more self-sufficient life. That includes gardening, caring for livestock, making their own medicines, baking their own bread, spinning yarn from the wool they sheared from their own sheep, building it, cooking it, canning it, growing it, culling it, processing it, fermenting it …………….I think you get the picture.

Most people aren’t lucky enough to be born into a completely self-sufficient homestead. It takes time to build it up. It is a never-ending process. There is always something else that can be done. There is always room for improvement.  Whats important is that every day, you make the most of what you have.

This is our first summer on our homestead. I had so many plans that I wanted to accomplish (summers not over yet!). But things happen. Life happens. Priorities shift. I wanted a huge fantastic garden this summer. Oh, I was gonna can all those beautiful tomatoes and peppers. My pantry would be filled with rows of beautiful glass jars, filled with delicious food. Oh, and I would have to build that pantry to keep it all in too. Well, the garden has been a failure so far. Improper placement of the beds meant not enough sun for the plants. The soil isn’t supporting their growth. Over all just a big FAIL!

But I’m ok with it! The plan changed. Next year will be the big harvest. This year I will focus on our actual home. There is still a lot to do. Lord knows we all have those projects sitting on the back burner. I want to get as much done as possible this year. Because next year I will be too busy gardening and canning. Do not interrupt me!

The point of my mini-rant is this; you always have to make the most of your situation when you are a homesteader. The goal is to be as self-sufficient as possible. A living factory of necessities and natural bounty. You don’t have to have it all at once because the most important aspect of being a homesteader is your DESIRE to do better.

 

 

Easy Herb Gelatin Treats for Chickens (or humans, I guess!)

With the heat on the rise I have been looking for ways to help keep my small flock cool.

Fresh Eggs Daily had a great post on Beating the Heat. This is my favorite chicken site. Tons of information. The post gave me an idea. I could make Homemade Healthy Gummie Snacks for my chickens! They were such a hit with the kids, the chickens were bound to love them!

I found out that not only could chickens eat gelatin, but gelatin is actually good for them. Just like in humans, gelatin helps support health hair, skin and nails. It is also aids digestion and soothes the digestive tract. Sounds like a winning combo for chickens. And to clarify, gelatin is made form the bones and hooves of bovine. It is not made from chicken products. No cannibalism here.

You can make these treats from the herb of your choice. Or you could not use herbs at all. Maybe just use fruit. Or a fruit herb combo. How ever you make them this is a healthy treat that can help your chicken keep its cool.

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Ingredients:

2 cups herbal infusion (How to make a Water Infusion)

1 cup cold water, fruit juice, or fruit puree (I used strawberries and blackberries (this is a great opportunity to use up that frost bitten fruit you have in the freezer ;))).

4 packs  unflavored 1/4 oz gelatin (you buy it here or any grocery store in the Jello section)

First thing you need to do is make an herbal infusion. Since I want to cool my chickens I decided to go with mint. It has natural cooling properties. Since mint is a strong herb, I only filled my infusion jar 1/4 of the way.

Bring your finished infusion to a boil in a 2 quart pot.

Remove from heat.

Slowly add gelatin while mixing.

Blend with an immersion blender until smooth. If you don’t have an immersion blender, just blend it by hand with a wisk or fork. I love my immersion blender and I highly recommend one. You can buy the one I have here or at walmart.

Add cold water juice (or fruit juice or puree).

Blend until smooth.

Pour liquid into a greased, 3 qt 9×13 casserole dish.

Place casserole dish in fridge.

Allow to sit for 1-4 hours (or until firm).

Cut into squares the size of your choice. I like 1/2″ squares.

Serve to chickens.

Watch the chickens steal them from each other and chase each other for the last bit! They LOVE THEM! I tried them as well. I don’t prefer mint jello but I can tell you for sure it has that great cooling effect!

If you made  your own flavor and the chickens didn’t like it, you can put the cubes back into the pot and reheat them until liquid. Try adding something you know they love, like strawberries or bananas. Then re-pour, refrigerate and serve again. Have fun! Try new flavors and let me know which one your chickens like best!

Here is my flock enjoying their gelatin treat! Ravenous!

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Look how sad my little Mango is. The girls stole all the treats! 😦

 

Make Your Own Citrus Coop Cleaner

Ingredients:

The peel of 2 oranges, or 3 lemons, or 4 limes, or maybe 1 grapefruit? I don’t eat grapefruit so you guess on that one.

White vinegar

1 quart mason jar or bigger. Use what you have, just try to use glass or food grade plastic. You could even use the vinegar bottle.

Place citrus peels into the container of your choice. I had left over orange peels from my Homemade Healthy Fruit Gummies recipe.

Leave the vinegar mixture to rest for about a month. Shake it occasionally.

Filter the vinegar into a spray bottle.

Use the citrus vinegar spray to clean your kitchen or to clean your coop when you are giving it that occasional deep clean.

This stuff smells fantastic and has all of the wonderful benefits of white vinegar.

I got this recipe from my favorite chicken website Fresh Eggs Daily. She added cinnamon sticks and vanilla to the vinegar and oranges before allowing it to rest. I bet that smelled amazing! If you haven’t checked out her site, it is worth your time. She has tons of chicken recipes and raises her chickens naturally with herbs. Lots of great tips.

Try making your own scent of citrus cleaner. Just remember to use White vinegar, a citrus and nothing sticky. How about Lime/Mint or Lemon and cloves? What recipe will you use? Please let me know how it turned out!

Homemade Healthy Fruit Gummies

Ingredients:

2.5 cups whole strawberries (frozen is ok)

The juice of 2 oranges (save the peels for Citrus Coop Cleaner!)

1/2 of a ripe banana, sliced (or broken up cos I’m lazy)

5 packets unflavored gelatin (1/4 oz each)

 

Place strawberries and orange juice in large pot.

Bring to a boil.

Remove from heat.

Add banana pieces.

Slowly wisk in gelatin a little at a time.

With an immersion blender, blend the contents of the pot until smooth with an even consistency.

Pour strawberry mixture into a greased 3 qt 9×13 casserole dish.

Refrigerate until jiggly (about 30 minutes – 1 hour).

Cut the jiggly into 1/2″ squares or use mini cookie cutters of your choice.

Keep the gummies in an air tight container in the refrigerator.

A few tips:

Don’t try to use a blender to blend the strawberry mixture and gelatin together. You will end up with a hot sticky mess all over your kitchen. Don’t ask me how I know that.

You can use any fresh fruit for this recipe. Just try to use the same measurements. Have fun! Experiment with your kids, then share your results with me!

You could add all of the fruit ingredients into the pot before and bring it to a boil at once, but I felt weird about boiling bananas. I thought they may lose their taste or change color. I could be wrong.

I used my homemade dandelion/sunflower oil to coat the pan before I poured the mixture into it. But you can use any oil you prefer, or butter (because butter is good for you!)

 

My girls loved these gummies! I thought they were pretty tasty too!